Testimonial – Jack O’Neill
Jack O’Neill was one of my first clients, he’s seen great progress over the last year – check out his testimonial below to see what he says about Clinterval Coaching:
Over the past 18 months my cycling has progressed enormously with the help of Clinterval Coaching. Matt is easily accessible and able to offer advice and guidance across many disciplines. Training plans have been flexible around my commitments off the bike and whilst maximising my time on it. I ride with a power meter and Matt’s ability to interpret data has helped me refine my training.
This year I have gained 1st category status in road racing which involved multiple podium finishes and three wins along the way. In time trialling, I have also won BUCS (British Universities & Colleges Sport) medals for Warwick, recorded many sub-20 minute 10’s on local courses and finished 2nd in the Espoirs (U23) category in the RTTC Classics Series in the build up to the British Cycling National Championships in June. Unfortunately I became ill just before the event but Matt’s advice in resting at the right time and setting the right workouts enabled me to get going again as quickly as possible.
The season ended with hill climbs, Matt’s speciality. Despite a long season, I still managed top results coming away with another BUCS medal and the team prize with my new team B38/Underpin Racing in the National Championships where I finished 14th overall.
I’m looking forward to another season with Clinterval Coaching in 2017!