Prior to 2018, it had been a quarter of a century since I had last won a bike race..
Jack and Matt had me doing training I’d never have done myself and the gains soon began to come.
Scott Palmer (RaceCo Cycle) took the first road points for Clinterval Coaching this year with his 6th place..
Jack O’Neill was one of my first clients, he’s seen great progress over the last year – check out his testimonial to see what he says about Clinterval Coaching
Cycling and training becomes addictive, especially when you’re trying to build form for the start of the season, or a big race.
You might think that getting a small cold in this time is no big issue, but as I found out in 2015, continuing to train can do more harm than good.