About Clinterval

What is Clinterval Coaching Limited?

Clinterval Coaching Limited was set up by Matt Clinton, mutiple National Champion.

A relatively late starter to National-level competition, Matt didn’t start racing road bikes until the age of 19.  A keen mountain-biker before this, a Saturday job at Mike Vaughan Cycles encouraged him to pick up a road bike despite his protests of “never going to wear lycra”.

Fast-forward a few years and Matt has won National Championships and collected a haul of medals.  His consistency across disciplines shows his good training practices from season to season.

In 2015, while at a local club TT a few riders approached Matt about coaching.  Having already started on the ABCC Coaching qualification, Clinterval Coaching was born.  Matt is now a ABCC L3 Qualified Coach.


Matt’s result highlights:

BUSA (British University Sports Association): Individual medals in hill climb (gold), 10 & 25 mile TT (Silver), team medals in TTT, MTB XC, CX, hill climb.

2004: First ever National Hill Climb; 19th place

2005: 5th National Hill Climb

2006: 6th National Hill Climb

2007: Season racing in France for BIC2000, included UCI Stage races. 3rd National Hill Climb.

2008: Racing for KFS Elite team in UK. National Hill Climb Champion.

2009: 2nd National Hill Climb

2010: 2nd National Hill Climb

2011: 3rd National Hill Climb

2012: 3rd British TT Championships, 3rd National Hill Climb.

2013: 3rd National Hill Climb

2014: 2nd National 25 TT, 3rd National Hill Climb, 6th National 10 TT.

2015: National Circuit TT Champion. 2nd National 50 TT, 2nd National 10 TT, 7th National Hill Climb, 5th National 25 TT. Cycling Time Trials Champion of Champions.

2016: 4th National 10 TT, National 25 TT, National 50 TT. 3rd National Circuit TT Chamionships. 19th National Hill Climb.

Jack O’Neill Bio

Jack is an experienced road racer, time triallist and hill climber, and even dabbles with mountain biking from time to time. With a passion for the sport, Jack is keen to help others grow and develop in his role as assistant coach.

Coached by Matt whilst at university studying Mechanical Engineering, Jack was able to make the most of training time through carefully structured training plans, taking into account his other commitments. Jack won six BUCS medals during the course of his degree, and finished 14th two years running in the National Hill Climb Championships.

Jack is looking forward to racing this season, targeting hilly time trials and road races before moving his focus to the hill climbs again in September.

What can Matt and Jack do for your riding? Check out Clinterval Plans for more!