Clinterval Coaching Limited offers custom cycling coaching, founded by Matt Clinton, multiple National Champion and medalist.

Clinterval Coaching aims to help all riders to become fitter and faster. Individual training plans are created for each client, including unlimited contact, coaching riders in best practices for preparation and recovery for racing.

How can Clinterval Coaching help you?

Over the past 18 months my cycling has progressed enormously with the help of Clinterval Coaching. – Jack O’Neill

The whole experience was great fun: following an interesting programme clearly designed to maximise success, enjoying racing at great events, having Matt’s coaching support and encouragement, and making substantial performance gains – what’s not to like?! – Jen Doyle

The important thing when being coached and holding down a full time job with family commitments is that it fits in with your life and is workable with your available time. You need to get the best out of the limited time available, and when things crop up you need to adapt your sessions accordingly. This is the area that i felt was exceptional..Matt would always get back to me quickly – Jason Haynes

Using online tools such as TrainingPeaks, Clinterval Coaching aims to be a partnership between coach and client, enabling each rider to perform to their best.

Every Clinterval Coaching rider has sessions set for their own aims and no two riders having the same programme.  Whether you work shifts and have limited time, or you’re much more flexible, a plan can be created for you.

Clients currently include National level time-trial riders, a para-athlete, duathletes, mountain-bikers, LeJog riders, road racers and sportive riders. Check out our client testimonials

If you would like to learn more, please view our Training Plans or contact via

Matt is an ABCC L3 Qualified Coach and a UKAD Accredited Advisor.


What we know and what we have been up to

Training for the National – how Clinterval clients have been preparing for Haytor

With the National Hill Climb Championships less than a week away, Clinterval clients are in their final stages of preparation to tackle the 3.2 mile Haytor climb. While the 2011 National HC on Long Hill (Buxton) was 4.4miles, Haytor is not the longest Championship event in the last decade, however, with a 6% average gradient it’s a different challenge to the usual 2-4 minute climbs.

Testimonial – Jason McNulty

As a self-confessed ultra-competitive cyclocross rider, I spend each summer trying to fine tune my pre-race season preparation and try different things each year…..this year I used Clinterval and what a huge difference it has Read more…